We always take lunch to work in our lunch pails. Sometimes, after a hard working day - you find no time to cook something.

It's important to have some recipies at hand that work fast.

Part1: Prepare the soup

  • 1 can of cooked chestnuts
  • 1 brokolli
  • 1 apple
  • 250ml of coconut milk
  • 500 ml of vegetable broth
  • 1 tablespoon of ghee
  • salt
  • pepper

Put the brokolli into a pot.

Cut it into roses.

Cut the apple and add the chestnuts.

Cook 500 ml of water and create a vegetable broth.

Add 250 ml of coconut milk.

Pour it into the pot and turn on the heat.

Wait until all of it is boiling. Wait a little bit longer until all of it is really hot.

Part 2: Waiting

Put your soup into a wonderbag and wait 1 hour. (Or cook it for 20 minutes)

Part 3: The grand finale

Remove the soup from the wonderbag.

Remove some apple and some chestnuts, add ghee.

Use a food processor and purreƩ the soup. Add the remaining apples and chestnuts you just took out.

Add salt and pepper. No need to cook it at this point - you will do this the next day.

Part 4: Serving it

The next day you just cook the soup again and fill it into the lunch pails.

Add some parsley if you want a great look !

No time is no good excuse

This takes approx. 15 minutes of your time. You created a delicious gourmet soup, with great fresh ingredients.

That simple.